Any ways to slim and lose 10kg within one month? - Page 3 -

littleredapple · #21 September 2nd, 2009, 09:44 AM

Quote:

Originally Posted by kAoR|

Dun be silly haha. That was during Secondary school days. But still, I haven't got any motivation and have put on alot back now. Going to exercise again.

If you happen to be a california gym member perhaps we can organise a exercise trip together...

Karori, I totally agree with you that losing weight does require a lot of determination.

I used to jog 3 times a week but now also got no motivation to run anymore, sigh.

Not only jogging, previously I am careful on what I eat, nowadays I just eat anything and everything.

Some of my friends after married and got kids, all expand liao. Need to work, look after kids, look after parents and look after Husband also. Where got time to maintain. Unless you are super rich like those tai tai, got 2 maids, rich husband else it is really hard to find time.

tina · #22 September 5th, 2009, 10:32 PM

I tried all sort of diet like the cambridge diet, cabbage diet, akin diet, low carb diet .. you name it I tried.

I think the reason why it did not work was I did not follow thru. I just gave up half way. To lose weight you need to be disciplined and follow thru.

That is my advice to you

bagsg · #23 September 10th, 2009, 04:37 PM

Quote:

Originally Posted by sk

are you willing to pay for slimming?
i know this slimming center (recommended by my gf who lost weight after going to this place)who doesn't advertise!! they only accept clients by recommendations and words of mouth..they also don't ask you to buy products to do the treatments like many other slimming centers do...
i went, signed up their program $3000..and lost 8kg in 7 weeks..just have to follow their menus and eat healthily, you can maintain your weight after treatment....most importantly is to cut down on wheat products like noodles, bread, etc..
if you are interested to know more, i can recommend you..pls email sherinejohn@hotmail.com

ACcupuncture? Parkway??
If guaranteed weight losss, then i dun mind invest $3k.
Let me know abt the place. thanks

mrschng@Hotmail.com

esthercwl · #24 September 18th, 2009, 10:45 PM

Quote:

Originally Posted by kAoR|

Dun be silly haha. That was during Secondary school days. But still, I haven't got any motivation and have put on alot back now. Going to exercise again.

If you happen to be a california gym member perhaps we can organise a exercise trip together...

I am a california gym member !!! Do u go gym regularly, sometimes i feel no motivation to run at all ><

Not2Dazzle · #25 October 10th, 2009, 10:15 PM

Hi all~
I need to lose like 5kg in one month as I'm going to Krabi next month~ I wonder if jogging + swimming + eating Quaker oats will do the trick?? Any tips?? (>_<)

cookiejar · #26 October 10th, 2009, 11:45 PM

Quote:

Originally Posted by Not2Dazzle

Hi all~
I need to lose like 5kg in one month as I'm going to Krabi next month~ I wonder if jogging + swimming + eating Quaker oats will do the trick?? Any tips?? (>_<)

It depend how heavy you are now? 5kg can mean little or alot if you are skinny already.

Diet is the key factor in losing weight. For me to lose 5kg, I just need to starve myself for 3-4 weeks I will lose 5kg.

When I say starve I mean stick to cabbage soup and a non-carbo diet. When I am working I just eat fruits. I jog 2km every other days.

It takes a lot of discipline as I like to snack and I am lazy

Swimming is not helpful ... jogging is better.

Honeylicious · #27 October 11th, 2009, 11:21 AM

go to hot yoga

531987 · #28 December 6th, 2009, 11:41 PM

Quote:

Originally Posted by Crystalk

Is there any way to lose and slim down 10kg within a month

?

i have a friend who lost 6kg in the first week and 10kg at the end of the first month HEALTHILY.

shilpaworld01 · #29 January 29th, 2010, 02:46 PM

one can lose weight just by drinking a lot of water and it is considered to be 'weight loss drugs' for many years. don't lose your money on expensive weight loss equipments and lefty bills on fitness centers. All the best. Ill patients can meet their physicians about this naturals weight loss method.

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